Winter Solstice Episode 2: Standing at the Threshold & Releasing What No Longer Roots Us
The Winter Solstice is not just the longest night of the year, it is a threshold. In this episode, we explore the quiet, often uncomfortable space between endings and beginnings. The place where something has finished its work, but what comes next has not yet taken shape.
Using the language of nature, we reflect on why releasing can feel so unsettling, especially when our culture offers little ceremony for endings. We also weave in perimenopause as a powerful threshold season in a woman’s life: a time when the body often knows before the mind that something must change. Energy shifts. Tolerance narrows. What once felt sustainable no longer nourishes the roots.
This episode is an invitation to listen to your body, your intuition, and the subtle signals that something is ready to be released.
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